Tag Archive for exercise

U.S. Health Statistics

 

 

 

 

 

 

 

Here are some alarming problems that Americans are facing in 2012 even though we are smoking fewer cigarettes and eating less red meat than 30 years ago:

DIABETES | 20.6 million | number of Americans who had diabetes in 2009, versus 5.5 million in 1980.

EXERCISE | 1 in 5 Americans | meets the federal guidelines for aerobic activity and muscle strengthening, which is at least 2 hours and 30 minutes per week.

EATING | 1.3 million | number of Americans who eat fewer than one vegetable or fruit a day.

OBESITY | 12.5 million | number of obese children and adolescents in 2010.

How will you get healthier in 2012? Exercise and a healthy diet are two major steps in creating a healthier you. It is time to Ignite Your Health with Canfo Natural Products.

 

Sources: Centers for Disease Control and Prevention, U.S. Census Bureau.